diff --git a/extensions/libxt_NOTRACK.man b/extensions/libxt_NOTRACK.man
index c2cdf5a..633b965 100644
--- a/extensions/libxt_NOTRACK.man
+++ b/extensions/libxt_NOTRACK.man
@@ -1,5 +1,3 @@
 This target disables connection tracking for all packets matching that rule.
-.PP
-It can only be used in the
-.B raw
-table.
+It is obsoleted by \-j CT \-\-notrack. Like CT, NOTRACK can only be used in
+the \fBraw\fP table.
diff --git a/extensions/libxt_conntrack.man b/extensions/libxt_conntrack.man
index c0cd24f..15fd1dd 100644
--- a/extensions/libxt_conntrack.man
+++ b/extensions/libxt_conntrack.man
@@ -57,8 +57,8 @@ The packet is starting a new connection, but is associated with an
 existing connection, such as an FTP data transfer, or an ICMP error.
 .TP
 \fBUNTRACKED\fP
-The packet is not tracked at all, which happens if you use
-the NOTRACK target in raw table.
+The packet is not tracked at all, which happens if you explicitly untrack it
+by using \-j CT \-\-notrack in the raw table.
 .TP
 \fBSNAT\fP
 A virtual state, matching if the original source address differs from the reply